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Anxiety — What is it? Is it Real, All in Your Head, or An Excuse?!
1.11.19 If anyone struggles with anxiety you know that it can truly be difficult to feel alive again. It can be challenging to weather...

J.Piper, MS, LCDC, CCATP
Jan 11, 20197 min read


Memories and Long Lost Relationships
I was researching some Microsoft 365 information today and came across an old email from a past friend some 17 years ago hidden in the...

J.Piper, MS, LCDC, CCATP
Jan 10, 201917 min read


Hope and Heartache
So, I’ve have quite a few thoughts running through my head this past holiday season. I mean, I had plenty of time to sit and ponder on...

J.Piper, MS, LCDC, CCATP
Jan 3, 20199 min read


Communication & Perception
There are a plethora of ways any message can be received and delivered. Communication is a funny thing like that. Without a clear and...

J.Piper, MS, LCDC, CCATP
Dec 14, 201811 min read


Self-Care, Perception, and Living in the Present
Sometimes it’s more important to put self-care first no matter what is due or behind. Sanity is the utmost importance to me currently in...

J.Piper, MS, LCDC, CCATP
Dec 8, 20186 min read


Awareness – The Good, the Bad, and the Realist
Today I want to emphasize the importance of awareness but also issue a warning for all the over analyzers out there. If there is anything...

J.Piper, MS, LCDC, CCATP
Nov 9, 201814 min read


Courage
I have had this dream of writing my story and having a book to call my own but that just has not been in the cards for me as of yet. The...

J.Piper, MS, LCDC, CCATP
Oct 27, 201817 min read
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